Paige Vasquez CPhT
Jun 8, 20181 min
Hot flashes! They can come out of nowhere making your body feel like it is on fire. As women start to experience hot flashes they scramble to find solutions. Understanding the mechanism behind hot flashes can add in that search. Hot flashes are caused by a hormonal imbalance. The hormone estrogen regulates body temperature. Fluctuating levels of estrogen can be a major cause of hot flashes. Check with your provider or call us to see how we can help you get back to the “old you”!
*Interesting tip of the day*
Hot flash triggers:
Excessive stress
Caffeine
Alcohol
Spicy food
Tight clothes
Heat
Cigarette smoke