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3D Printed Medications? Yes, We're Doing That at Rivertown
This advanced technology represents an exciting step forward in nonsterile pharmaceutical compounding, allowing us to explore new ways of creating customized medications for our patients.
Mary Heim, RPh, FAAFM
Oct 81 min read


Testosterone in Women
Hormone therapy for menopause has traditionally focused on estrogen with some progesterone in the conversation. But another hormone is increasingly becoming part of the conversation: testosterone. In fact, interest has grown enough that the FDA is holding a scientific workshop today dedicated to testosterone use in menopausal women. Researchers and clinicians are examining what we know—and what we still need to learn—about testosterone's effects on sexual function, mood, cogn
Mary Heim, RPh, FAAFM
Sep 171 min read


Having trouble finding your Estradiol Patch?
Estradiol patch shortage alternative options.
Mary Heim, RPh, FAAFM
Aug 251 min read


Understanding Bio-Identical Hormones
What does bio-identical hormones mean, and how do they differ from other hormone treatments?
Mary Heim, RPh, FAAFM
Jul 141 min read


Warnings on Menopause Treatments an "American Tragedy"
Warnings on Menopause Treatments an "American Tragedy"
Mary Heim, RPh, FAAFM
Jun 181 min read


Supporting Local Prescribers
RCP was proud to support the Physicians, Physician Assistants, and Nurse Practitioners who work at Natural Health Improvement Center of West Michigan at their annual open house last week.
Technician Felix Fritton and pharmacist Mary Heim chatted with patients interested in compounding pharmacy.
Mary Heim, RPh, FAAFM
Jun 161 min read


SAVE 30% ON OURA RING**
Tracking biometrics can take a patient’s care to the next level. And one of the most innovative ways to gather insights about their body is to put an Oura Ring on it.
Now’s your chance to learn how Oura Ring can be a powerful tool for clinical care.
Mary Heim, RPh, FAAFM
Apr 91 min read


Alliance for Pharmacy Compounding
Phil and I attended the Alliance for Pharmacy Compounding Owners Summit this spring in Austin, Texas to stay updated on industry trends.
Mary Heim, RPh, FAAFM
Apr 61 min read


RCP is a proud sponsor of the Grand Rapids Film Premiere of The (M) Factor 2: Before the Pause (Perimenopause)
An Evening of Connection, Education & Collective Power This is more than a film screening. It’s a gathering. A conversation. A reclamation. We are coming together for a special community screening of The M Factor2: Before the Pause (Perimenopause) and we are intentionally keeping this event free because women already face enough barriers when it comes to understanding their bodies, their health, and their options. You deserve access to information. You deserve clarity. You d
Mary Heim, RPh, FAAFM
Mar 131 min read


Estrogen Face: The viral beauty trend
Estrogen supports several biological processes that affect facial appearance
Mary Heim, RPh, FAAFM
Mar 51 min read


Welcome Rachel to the RCP Team
“Rachel is a certified and licensed pharmacy technician who is new to the world of compounding pharmacy. She worked at Family Fare prior to RCP for almost 3 years which helped her gain confidence to try this new adventure. Rachel works hard daily to help make sure the patients are taken care of and that their experience with the pharmacy is great! Rachel loves helping people and making them smile. When not at work, Rachel loves to spend time with her husband Adrian and their
Mary Heim, RPh, FAAFM
Jan 221 min read


Discussing HRT on Dr. Mary Louder's Podcast
Dr. Mary Louder DO I was invited sit down with Dr. Mary Louder of Cairn Medical to unpack the truth behind hormone therapy: the science, the stigma, and the shift. We talk bio-identical, myths, personalization, and how to reclaim clarity and care in the face of medical messaging that hasn’t always served us.⠀ This one’s for the women still asking, “Is it safe?” And for anyone wondering what happens after the black box fades.
Mary Heim, RPh, FAAFM
Dec 16, 20251 min read


Finally, Good news about Hormones
On November 10, 2025 , the Food and Drug Administration (FDA), via the Department of Health & Human Services (HHS), announced that they are initiating the removal of the “black-box” warnings from many hormone replacement therapy (HRT) products used to treat menopausal symptoms. These black-box warnings had been the most stringent warning label the FDA typically places, and they signaled serious risks (e.g., breast cancer, cardiovascular disease, dementia) associated with HRT
Mary Heim, RPh, FAAFM
Nov 12, 20252 min read


Questions about Compounded Therapies? There is a website for that!
Visit Compounding.com for easy-to-understand information on compounded therapies, compliance and quality, and how patients can help protect access to needed medications. This site has many interesting articles including: Compounded Hormones Compounding for Drug Shortages Compounded Ketamine Desiccated Thyroid Extract Is the pharmacy you are planning to use a legitimate, state licensed pharmacy? How misrepresenting compounded drugs hurts patients Advocacy Hub to ensure access
Mary Heim, RPh, FAAFM
Oct 21, 20251 min read


THYROID ALERT
FDA's reclassification of desiccated thyroid extract (DTE) as a biologic is unnecessary, scientifically flawed and harmful to patients.
Mary Heim, RPh, FAAFM
Sep 23, 20251 min read


Empowering Women: Val Lego Launches Podcast on Perimenopause and Menopause
The menopause podcast with unfiltered conversations about the symptoms you hate, the changes you didn’t see coming, and the hilarious moments midlife can bring. You've got questions and we've got the experts to answer them.
Mary Heim, RPh, FAAFM
Sep 2, 20251 min read


Introducing Holly Way RPh
Introducing Holly Way RPh
Mary Heim, RPh, FAAFM
Sep 2, 20251 min read


Celebrating Freedom — In Healthcare and Beyond
Happy 4th of July from IJPC (International Journal of Pharmacy Compounding). As we celebrate Independence Day , we're reminded of the...

Thomas C. Kupiec, Ph.D.
Jul 8, 20252 min read


Patient Benefits
There are many benefits to purchasing supplements through our FullScript online dispensary. By downloading the upgraded mobile app,...
Mary Heim, RPh, FAAFM
Aug 2, 20241 min read


Compounded GLP-1s
Although Rivertown Compounding Pharmacy is not a sterile compounding pharmacy and therefore cannot compound semaglutide or tirzepitide,...
Mary Heim, RPh, FAAFM
Mar 27, 20241 min read
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