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Discussing HRT on Dr. Mary Louder's Podcast
Dr. Mary Louder DO I was invited sit down with Dr. Mary Louder of Cairn Medical to unpack the truth behind hormone therapy: the science, the stigma, and the shift. We talk bio-identical, myths, personalization, and how to reclaim clarity and care in the face of medical messaging that hasn’t always served us.⠀ This one’s for the women still asking, “Is it safe?” And for anyone wondering what happens after the black box fades.
Mary Heim, RPh, FAAFM
Dec 16, 20251 min read


Finally, Good news about Hormones
On November 10, 2025 , the Food and Drug Administration (FDA), via the Department of Health & Human Services (HHS), announced that they are initiating the removal of the “black-box” warnings from many hormone replacement therapy (HRT) products used to treat menopausal symptoms. These black-box warnings had been the most stringent warning label the FDA typically places, and they signaled serious risks (e.g., breast cancer, cardiovascular disease, dementia) associated with HRT
Mary Heim, RPh, FAAFM
Nov 12, 20252 min read


Questions about Compounded Therapies? There is a website for that!
Visit Compounding.com for easy-to-understand information on compounded therapies, compliance and quality, and how patients can help protect access to needed medications. This site has many interesting articles including: Compounded Hormones Compounding for Drug Shortages Compounded Ketamine Desiccated Thyroid Extract Is the pharmacy you are planning to use a legitimate, state licensed pharmacy? How misrepresenting compounded drugs hurts patients Advocacy Hub to ensure access
Mary Heim, RPh, FAAFM
Oct 21, 20251 min read


THYROID ALERT
FDA's reclassification of desiccated thyroid extract (DTE) as a biologic is unnecessary, scientifically flawed and harmful to patients.
Mary Heim, RPh, FAAFM
Sep 23, 20251 min read


Empowering Women: Val Lego Launches Podcast on Perimenopause and Menopause
The menopause podcast with unfiltered conversations about the symptoms you hate, the changes you didn’t see coming, and the hilarious moments midlife can bring. You've got questions and we've got the experts to answer them.
Mary Heim, RPh, FAAFM
Sep 2, 20251 min read


Introducing Holly Way RPh
Introducing Holly Way RPh
Mary Heim, RPh, FAAFM
Sep 2, 20251 min read


Celebrating Freedom — In Healthcare and Beyond
Happy 4th of July from IJPC (International Journal of Pharmacy Compounding). As we celebrate Independence Day , we're reminded of the...

Thomas C. Kupiec, Ph.D.
Jul 8, 20252 min read


Patient Benefits
There are many benefits to purchasing supplements through our FullScript online dispensary. By downloading the upgraded mobile app,...
Mary Heim, RPh, FAAFM
Aug 2, 20241 min read


Compounded GLP-1s
Although Rivertown Compounding Pharmacy is not a sterile compounding pharmacy and therefore cannot compound semaglutide or tirzepitide,...
Mary Heim, RPh, FAAFM
Mar 27, 20241 min read


Mary Heim, RPh, FAAFM
Feb 14, 20240 min read


Winter Issues
Although we woke up to a beautiful white winter wonderland, the unfortunate side effect can be power outages. We were informed early this...
Mary Heim, RPh, FAAFM
Jan 10, 20241 min read


Merry Christmas and Happy New Year
Rivertown Compounding Pharmacy wishes you a Merry Christmas and Happy New Year. We will be closed Monday 12/25/23 and Monday 01/01/24 so...
Mary Heim, RPh, FAAFM
Dec 21, 20231 min read


Happy Thanksgiving!
All of us at Rivertown Compounding Pharmacy want to wish everyone a very Happy Thanksgiving! We'll be closed Thursday and Friday this...
Mary Heim, RPh, FAAFM
Nov 17, 20231 min read


Mary Heim, RPh, FAAFM
Nov 2, 20230 min read


Doggone Frightening Halloween Hazards
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Mary Heim, RPh, FAAFM
Oct 26, 20231 min read


Supplement spotlight
Vitamins D3 and K2 have been extensively studied regarding their roles in calcium metabolism. Research indicates that a synergistic...
Mary Heim, RPh, FAAFM
Oct 11, 20231 min read


Supplement Spotlight: OrthoMune
OrthoMune is a targeted blend of nutrients designed to provide a broad-spectrum support to the body’s immune reserves. The formula...
Mary Heim, RPh, FAAFM
Oct 3, 20231 min read


National Women's Health and Fitness Day
It’s a special day to promote the importance of health awareness and fitness for all women. Though healthy living is important for both...
Mary Heim, RPh, FAAFM
Sep 27, 20231 min read


Online Supplement Sale
Rivertown Compounding Pharmacy is offering savings on healthcare’s best supplements and wellness products from September 13 – 14! Make...
Mary Heim, RPh, FAAFM
Sep 12, 20231 min read


National Pet Memorial Day--September 10th
Celebrate National Pet Memorial Day, held annually on the Second Sunday of September, by honoring the memory of your beloved pet. This...
Mary Heim, RPh, FAAFM
Sep 8, 20231 min read
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