Discussing HRT on Dr. Mary Louder's Podcast
- Mary Heim, RPh, FAAFM
- 12 minutes ago
- 1 min read

I was invited sit down with Dr. Mary Louder of Cairn Medical to unpack the truth behind hormone therapy: the science, the stigma, and the shift.
We talk bio-identical, myths, personalization, and how to reclaim clarity and care in the face of medical messaging that hasn’t always served us.⠀
This one’s for the women still asking, “Is it safe?”
And for anyone wondering what happens after the black box fades.







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